Seamoss and bladderwrack are both seaweeds that have many different health benefits. Bladderwrack is high in iodine, which helps to regulate the thyroid gland. Sea moss is high in vitamins A, C, and E and minerals like zinc and selenium. All of these nutrients make bladderwrack and sea moss great for healing and nourishing the body.
There are various seamoss and bladderwrack benefits. Let us tell you the prominent perks of these seaweeds individually:
Benefits of sea moss:
It contributes to optimal thyroid function:
Sea moss is a red alga that can be found in both the Atlantic and Pacific oceans. It is a rich source of minerals, including iodine, which is essential for optimal thyroid function. Iodine deficiency is one of the most common nutritional deficiencies in the world and can lead to a number of health problems, including hypothyroidism.
It contains antiviral, antibacterial and antimicrobial properties:
Sea moss is a natural remedy that has been used for centuries. It is high in vitamins and minerals and contains antiviral, antibacterial and antimicrobial properties. Sea moss can be used to treat various illnesses and health conditions, including the flu, colds, sinus infections, asthma, eczema and psoriasis. It can also promote weight loss, improve digestion and boost the immune system.
It helps in digestion:
Sea moss is a type of seaweed gaining popularity as a natural digestive aid. It is said to help with constipation, diarrhea, and indigestion. Sea moss is also a good dietary fibre, minerals, and vitamins.
Benefits of bladderwrack
It contains anti-inflammatory properties:
bladderwrack is a type of seaweed that has been used medicinally for centuries. It is now known to contain anti-inflammatory properties, making it a useful treatment for conditions like Crohn’s disease and ulcerative colitis. Researchers are currently investigating bladderwrack’s potential as a treatment for these diseases.
It helps in reducing cholesterol levels:
Studies have shown that the bladderwrack plant can help to reduce cholesterol levels by up to 25%. This is because the plant contains a compound called fucoxanthin, which helps to break down cholesterol and reduce its absorption into the bloodstream.
It helps with anti-ageing:
One study showed that fucoidan from bladderwrack helped protect cells from DNA damage. It also helped reduce the signs of ageing, such as wrinkles and age spots. Fucoidan also helps improve skin elasticity, which can help keep skin looking young and healthy.
So these are the benefits of using seamoss and bladderwrack that one should know before buying and using these seaweeds. For more information visit our Website.